Buzz Jennings on overcoming mental health struggles, discipline for transformation, and societal judgment

In this episode, Tony Sarrazin has a profound discussion with guest Buzz Jennings about his journey towards mental and physical health. They delve into Buzz's personal experiences with loss, betrayal, and narcissism and how he overcame suicidal thoughts. Furthermore, they explore the importance of empathy, relationships, and men's mental health. The episode concludes with advice on forgiveness, sharing vulnerable experiences, and the significance of discipline and mindset change.