David Ogden on Navy Values, Overcoming a Stroke, and Teaching Kids Resilience

Tony welcomes David Ogden, discussing his navy experience and core values. They explore stress management through breathing exercises, the significance of core values, and the role of fathers. David shares his journey overcoming a stroke, balancing family life, and instilling healthy habits and resilience in children.

Speakers

AI Chat

Tony Sarrazin

Host • 26%

David Ogden

Guest • 74%

Chapters

0:00	Welcome back and introduction of guest, David Ogden
1:19	Tony's admiration for the navy and David's experience
1:50	David discusses core values from the navy
2:43	Breathing exercises for stress management
4:02	The importance of core values in personal and professional life
5:04	Role of fathers in the family and importance of being present
7:26	David's navy career and overcoming a stroke
10:01	Balancing providing for the family and being present
18:36	Incorporating exercise and healthy habits with kids
30:28	Teaching kids to learn from failure and challenges

Transcript

Clip

Loading transcript...